What is OM?

Om (Aum) is a vibration. Although it is not a religious sound or word, many religions incorporate some form of this vibration into their prayers. "Shalom" is the best example. Aum is usually chanted at either the beginning or the end of a Yoga class to establish that the time spent in sadhana (spiritual practice) is different than other parts of your day. When we chant Aum, we are chanting at the exact same frequency that the Earth is vibrating. This is Aum. This vibrational frequency is measured by NASA and is well documented.
Aum has no meaning and all meanings encompassed in it's sound.

We encourage all students who feel comfortable to participate in the chanting of Aum.

ARE YOU A YOGA INSTRUCTOR?

We are looking for fresh faces to join our team. If you are interested please contact the office to discuss a teaching position.

Contacts

In an effort to conserve resources and control costs, the office will be on limited summer hours. All calls and emails will be responded to promptly.

SAVE GAS - PLAN YOUR TRIPS AHEAD OF TIME AND ORGANIZE YOUR STOPS

We are located at:
20 East Main Street
3rd Floor (Above Reibman's)
Torrington, CT 06790

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