A New Earth

by Eckhart Tolle

Check out Oprah.com to sign up for the FREE class taught by one of today's most brilliant spiritual teachers.

Fact:

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2007

Events/Workshops

Meet our new Belly Dance instructor,
Lindsey Coons!



Lindsey discovered belly dance in early 2000. She quickly became a lifelong student. She fell in love with this ancient dance, not only studying the various styles, but its history throughout the world.

Over the first four years, Lindsey studied with master dancers Leena from Egypt and Youshra from Indonesia. During this time she grew a strong foundation of classical, cabaret and tribal Belly dance. Lindsey began working for an Arabic club in Philadelphia PA where she performed her dance on a weekly basis. This opened the doors to many more opportunities.

Lindsey has performed on numerous occasions in New York, Pennsylvania, Connecticut and Massachusetts. She has done charity events, children’s birthday parties, restaurant entertainment, and much more.

Four years ago Lindsey began teaching the art of Belly dance. She has taught in fitness centers, Dance studios and in home lessons. This has given her the opportunity to share her love of dance with women around the country. Lindsey loves that she now can share with her students a chance to find their beauty within, build self confidence, and delve into their creativity.

 

PRE-NATAL YOGA CLASS SERIES
led by Cyndi Gaffney


Yoga especially for pregnant Moms-to-be! Gentle and nurturing asana and breath work provide a space to learn, embrace, and accept where you are with grace and courage, while easing the aches and pains of pregnancy, childbirth, mothering, and life. What better way to experience love for self and baby than through yoga.

Your doctor or midwife's permission to participate in this class is recommended.



Sundays
July 20 & 27
August 3 &10
2:30-4:30pm

$25 for one class
$45 for two classes
$70 for three classes
$85 for all four classes


Pre-registration and non-refundable deposit of $15 is required by July 15th for this series in order to hold your space.

Registration by phone at (860) 626-YOGA or by email at: StarSanctuaryForYoga@yahoo.com. Credit Cards accepted by phone.

Or mail your check to:
STAR Sanctuary for YOGA
20 East Main Street, 3rd Floor
Torrington, CT 06790

About the instructor:
Cyndi Gaffney has studied and practiced Hatha Yoga for over 20 years, receiving her yoga teacher's certification from Lotus Gardens Yoga, and advanced prenatal certification through Transformational Arts. Cyndi teaches traditional hatha yoga, focusing on basic postures, breathing, and gentle opening suitable for all levels of practitioners. She is a gifted instructor who lives her Yoga off the mat every day. She is the mother of two beautiful children.